Remembering Mothers

Bernice Lowe Flowers • May 2, 2022

If you were to ask a few people why they honor their moms on Mother’s Day, you can expect to receive various reasons or heartwarming answers because everyone has distinctive emotional attachments, memories, and intimacy regarding the relationship they cultivated and maintained with their mothers.


Mother’s Day is a special occasion to honor, show respect, and recognize all the wonderful mothers for the significant contributions and sacrifices they made, and continue to make for their families, communities, and worldwide.


I am certain you will agree that mothers are like rays of guiding lights because from our infancy they crafted and steered the path they wanted us to follow. So, on Mother’s Day we acknowledge and thank these incredible women for all they have done to motivate and prepare us for whom we are today.


Truthfully, mothers are more than caregivers! They are incisive and vital because they possess the fortitude and drive to make things happen. These women are our heroes or should I say ‘she-roes’, who inspire us and exhibit the desire to  listen, encourage, applaud, discipline, empathize, teach us honesty, dignity, self-love, self-sufficiency, kindness, respect for others, and many more ethical behaviors that help to exemplify us in so many ways.


Let us ponder for a moment and think about ‘mother-figures’ women who may have played a motherly role in your childhood development, whether it was your grandmother, a favorite aunt, neighbor, or even your treasured school teacher. Do you recall how this person mentored and shaped your life? Well, if you were fortunate to encounter anyone of these power figures, you may have benefitted much more from their wisdom than you could have acquired from any manual or handbook.


Without hesitation, mothers are the backbone in the family because of their nurturing disposition, unconditional love, and core values that in so many ways have influenced and prepared us for the world. Now, it’s important that we show our gratitude and say thank you to all the mothers for their steadfast support, grace, endurance, and doing everything possible to make the world a better place. Happy Mother’s Day!


Bernice Lowe Flowers, Board Member 



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Regaining Our Groove After Being Cooped Up (Part 1)

By Bernice Lowe Flowers • May 2, 2022
I enjoy going to the gym, exercising, outdoor activities, and walking the neighborhood when the weather is good. For so many of us, these activities were halted because we were housebound and instructed to adhere the social distancing mandate to prevent the spread of COVID-19. Being an avid walker, I was not too thrilled about these restrictions, so I maintained my exercise routine the best I could indoors. Believe it or not, many of us felt confined and are still struggling with the effects of physical, emotional, and cognitive challenges following months of being cooped up indoors. Do you agree? Stopping normal activities, or even mingling with other people can have a tremendous bearing on older adults especially when many of us are postponing going to the doctor for routine medical checkups because we are still afraid of becoming infected and gravely ill from the virus. Well, if we don’t address or confront these fears and issues, we are likely to face poorer health challenges and increased medical problems. So, what are our next steps? Since most of us are vaccinated and boosted, and anxious to venture outdoors again, let’s begin with scheduling our medical appointments to make sure we are physically ready to be active after being housebound for almost two years or more. If we have concerns about going to the clinic or doctor’s office, another option is to schedule a virtual visit, which is a new and convenient way to connect with healthcare professionals. Stay tuned for Part 2-Tips To Get Us Moving! Bernice Lowe Flowers, Board Member

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By Carla Pettus, J.D. • July 23, 2020
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By Carla Pettus, Esq. | • July 23, 2020
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The Secret Behind The Mask-Be Aware

By Donna Satterthwaite • July 22, 2020
The COVID-19 pandemic has really turned all of lives upside down, coping with this new phenomenon, wearing a mask. Older adults of late have become victims to unscrupulous predators wearing a mask. Since the COVID-19 pandemic, the enforcement of masks wearing has left our older adults vulnerable targets for abuse and robbery. While they are not able to see the entire face of an individual behind the mask, at times this has caused some older adults to be less observant of their surroundings. As result older adults may be caught unaware of someone following them or aggressively moving towards them.  During this COVID-19 pandemic period, please encourage your older adult family member, friends, and neighbors, to stay alert while they are venturing out into the public to take care of whatever need they might have. If you have an older adult relative, or if you know of an older adult who lives alone, please offer to run errands for them or go with them. This will help in increase their safety and ensure they are able to have their daily needs met.        

It’s Physical Distancing, not Social Distancing!

By Donna Satterthwaite • July 12, 2020
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